Discover hidden gems of the vitamins world. If you're in need of an energy boost, or results from your workouts, explore our top 5 need-to-know ingredients.
1. Lions Mane
Why’s it called Lion’s mane you ask? Don’t worry, absolutely no Lions are involved; the mushroom resembles a lion's shaggy appearance as it grows. The supplements can bolster your mood and prep you for some much needed R&R, whilst also supporting your immune system, your focus and concentration will be on top form. The FARMASSIS+ Nootropic capsules combine a mega rich blend of mushroom minerals including Lion’s Mane. Try one capsule twice a day with water before meals.
2. Mullein Leaf
Mullein leaf is the herb that fights infections and inflammation, like painful ear infections, niggling coughs and colds. It can even soothe skin wounds and cold sores - basically a winter staple. It comes in many formats, from tablets, teas and powders. But wait for the best part, also yummy gummies! So if you have difficulty swallowing vitamin pills? Why not make the switch to a supplement that you can chew, such as the FARMASSIS+ Mullein Leaf Gummies, perfect to reap all the benefits in a convenient (and tasty!) way.
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3. Ashwagandha
Known as the ‘’Prince of Herbs’’ in Ayurveda (pretty special eh?), the natural healing ingredient of Ashwagandha (ash-wuh-gan-duh) has been known to help with stress, may ease anxiety and may boost testosterone and increase fertility in men. It has additional health effects in athletic performance and can help maintain your blood sugar levels.
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4. Maca Root
In need of a shot of energy? (who isn't…) Maca Root by Core Nutrition has plenty of health and wellbeing incentives. Known to boost your energy levels, with some claims to be a natural aid to boost the libido by revving up your sex drive, it can also help ease symptoms of the menopause. Although there is only a small amount of studies to prove this, the incredible product is undoubtedly packed with huge nutritional benefits such as high levels of iron, potassium and iodine.
Give Maca Root a go and drop 1ml once per day under the tongue - simple as that!
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5. Liquid Chlorophyll
We've save the best for last. The product that took over TikTok due to it's incredible benefits.
So, 'Chlorophyll' is best known as the green pigment produced by plants, but did you know it also has mammoth advantages for our bodies? It's been known to reduce acne, boost energy, decrease appetite and even acts as a natural deodorant (brilliant for active people) Discover more benefits and uses of Chlorophyll Liquid on our blog.
The Core Nutrition organic liquid chlorophyll is a completely natural extract from Alfalfa and spinach plants, packed with nutrients that are vital for good health, rich in vitamins A, C, K, E, magnesium, iron, potassium and calcium. It comes in a delicious peppermint flavour to add to water, a smoothie or juice. Worth a try!
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