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Wellness Hub

Stay up to date with the latest wellness trends and discover new ways to live your best life.

Latest posts

Lady with crop top showing off her stomach for gut health awareness
Physical Wellness

How can I improve my gut health?

Looking to improve your gut health? We share information on how you can reform your gut, help to improve your gut microbiome and relieve the sympto... Continue reading

The simple way: what vitamins & supplements to take
Vitamins

The simple way: what vitamins & supplements to take

We all want to be healthier and happier. But how? Sometimes we have wellness goals in mind, but we don’t exactly know how to reach them.  In this a... Continue reading

The amazing benefits of Vitamin E for your hair and skin
Vitamins

The amazing benefits of Vitamin E for your hair and skin

Vitamin E has received a lot of attention in recent years, it's known to be an excellent miracle cure for hair that's prone to breaking and many sk... Continue reading

Does Biotin really help you grow longer hair and nails?
Vitamins

Does Biotin really help you grow longer hair and nails?

Biotin supplements are famed for their beneficial effects surrounding our hair, skin, and nails – three huge factors in our physical appearance.  I... Continue reading

Why spray vitamins are more effective and efficient
Vitamins

Why spray vitamins are more effective and efficient

In recent years, a larger number of people are taking a keener interest in their health. More specifically, their vitamin intake.  Or perhaps that’... Continue reading

lady with hair vitamins and supplements yellow background
Vitamins

Best Vitamins for Healthier, Stronger & Glossier locks

Is your hair thinning, dry or lacking volume? Have you ever thought about vitamins to maintain your mane? Discover suitable supplements for hair gr... Continue reading

balance vitamin D
Vitamins

How to boost your Vitamin D levels all year round

Vitamin D is famously known as the ‘sunshine vitamin’ because most of it comes from natural sunlight. This means that in the UK during winter, we ... Continue reading

Farmassist Collagen Protein Powders
Nutrition

Get to Know: The FARMASSIS+ Collagen & Protein

The FARMASSIS+ supplements are designed with luxury, style, and quality in mind. Their latest product range features a selection of four powder su... Continue reading

Vitamin shots for busy lifestyles
Vitamins

Vitamin shots for busy lifestyles

Vitamin shots are everywhere these days, from influencers to personal trainers, we cannot escape the little bottles of goodness from appearing all ... Continue reading

Breathing techniques to release stress and manage anxiety
Mental Wellbeing

Breathing techniques to release stress and manage anxiety

Introducing Transformative Movement Method Founder to the Wellness Factory blog! Continue reading

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