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Summer Top Picks
Explore the best vitamin supplements to take this summer to look after your health and wellbeing. Not only do we need to ensure we’re wearing our sunscreen, we should also remember our vitamin needs. Getting all your summer supplements can help you stay hydrated, give you that much needed energy, prevent sunburn ...plus!! keep your hair, skin and nails in tip-top condition - who wants dry hair this summer!
Did you know?
Vitamin C supports the immune system and helps with histamine responses to seasonal allergies, but did you know it may also help in preventing and treating sunburn!
Vitamin D deficiency is just as high in the summer as it is in winter. Calcium absorption is also increased with Vitamin D supplementation. If you're taking calcium all year round, you need to continue taking Vitamin D during the summer too.